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Huberman Lab

Essentials: The Science & Process of Healing from Grief

5 months ago

Products mentioned (1)

0:0039:49
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Studies cited in this episode (2)

As referenced on air, with the quote and the moment. Reported, not evaluated.

the study published in the journal Biological Psychology24:22
“there's a paper published in the journal Biological Psychology. And again, the title is posed as a question, which is emotional disclosure for whom? A study of vagal tone in bereavement.”
Diurnal Cortisol in Complicated and Non-Complicated Grief, Slope Differences Across the Day31:15
“The title of this paper is Diurnal Cortisol in Complicated and Non-Complicated Grief, Slope Differences Across the Day.”