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As referenced on air, with the quote and the moment. Reported, not evaluated.
“A 2023 systemic review and meta-analysis published in the Lancet Gastroenterology and Hepatology covered more than 100,000 adults across 151 studies and found that NAFLD, now known as MASLD, shows up in roughly 75% of people classified as obese.”
“A 2025 review published in Current Cardiology Reviews explains exactly what happens. Appetite increases while energy expenditure decreases, and the body shifts towards storing fat rather than burning it, all at the same time.”
“A systemic review and meta-analysis in the American Journal of Gastroenterology found that people who engaged in 150 minutes of moderate intensity activity like brisk walking were nearly four times more likely to see a reduction in liver fat.”