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The Ultimate Human with Gary Brecka

Gary Brecka · Health & Fitness

Books mentioned on The Ultimate Human with Gary Brecka

35 books from the 52 episodes we have processed, ranked by how many episodes they came up in. Sponsor reads are left out. How we check

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Most heard · 5 episodes
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
by David Perlmutter

“Wow. And that's like your book to wellness. That is so amazing. You know, I read a book called The Grain Brain, and then another one called The Gut-Brain Connection. It was written by Dr. Perlmutter years ago. That was my first foray into the gut-brain connection and how much our gut microbiome influences everything in our”

312. Perimenopause Symptoms Can Start in Your Late 30s - Dr. Remina Panjwani · 13/10/2026 · at 30:50

  1. 2
    The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
    by Jordan Rubin · 2 episodes

    “It's five minutes long. And I've actually sent that to people around the world. It's in the biblio diet book. I offer it free on our website because the power of the spoken word, the Bible says death and life is in the power of the tongue. That's you speaking over yourself and others speaking over you and you speaking over others.”

    296. Dr. Jordan Rubin: The Truth About Raw Dairy and Your Gut · 18/08/2026 · at 47:06

  2. 3
    Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
    by David Perlmutter · 2 episodes

    “Yeah. Or one of those came first. It was Gut Brain Connection. Yeah, he has Brain Maker, like a few different ones. And his new one, Brain Defenders, like Brain Think. Yeah, Brain Defenders. And he talks about all sorts of dementia and inflammatory conditions. But he gets to the root cause being gut, cellular health, and toxic exposure.”

    308. Dr. Will Cole: Insulin Resistance Is Fueling Your Cellular Aging · 29/09/2026 · at 3:31

  3. 4
    Bible
    1 episode

    “but when you're in this desperate situation, you kind of have no choice. I was home and I read a Bible verse, probably that I had read in Sunday school many times: Hebrews chapter 11, verse 1, that says, Faith is the substance of things hoped for, the evidence of things not seen.”

    296. Dr. Jordan Rubin: The Truth About Raw Dairy and Your Gut · 18/08/2026 · at 12:36

  4. 5
    Ending Chronic Illness: A Revolutionary New Program to Reverse Inflammation and Heal Persistent Disease
    by Richard Horowitz · 1 episode

    “not the genesis? You're absolutely 100% on target. In fact, it is in the 16-point model, it is infections and toxins that is always at the top of the list. So in this model that I describe in ending chronic illness, which has been the model I've developed over 41 years of 13,000 people, the infections that we've seen are not just one bacteria.”

    302. The Antibiotics That Reversed Alzheimer's Blood Marker - Dr. Richard Horowitz · 08/09/2026 · at 8:58

  5. 6
    Odd Girl Out, Doctor Within: A Story of Purpose, Pillars, and Personal Power
    by Remina Panjwani · 1 episode

    “So, tell me a little bit about the book. Tell me about Odd Girl Out. Because why are you the odd girl? Because you went to the military? Because you defied modern medicine?”

    312. Perimenopause Symptoms Can Start in Your Late 30s - Dr. Remina Panjwani · 13/10/2026 · at 27:49

  6. 7
    Yin & Yang Nutrition for Dogs: Maximizing Health with Whole Foods, Not Drugs
    by Judy Morgan, Hue Grant, Conor Brady, Nick Thompson · 1 episode

    “And the guidance for this is on your website where they can get these different concepts. Yeah, it's on the website. And I didn't bring that book with me, but I have a book that's Yin and Yang Nutrition for Dogs. And it's 62 recipes. There's the original one, and now there's the 2.0 version, but I would do the 2.0.”

    298. Dr. Judy Morgan: What Kibble Does to Your Dog's Liver · 25/08/2026 · at 1:01:34

  7. 8
    Clean Gut
    by Alejandro Junger · 1 episode

    “I tuned into gut repair. And I developed a detox system, a detox program in what, 2000, 2008. 2008, Clean Gut in 2010. And for both of them, I developed a program that is amazing.”

    316. Dr. Alejandro Junger: Why Leaky Gut Is Behind Autoimmune Disease · 27/10/2026 · at 17:28

  8. 9
    Clean Heart
    by Alejandro Junger · 1 episode

    “And cardiology is coming, right? And Clean Seven, and now I'm writing Clean Heart. Clean Heart. Okay, that one's coming. Well, we're going to go into my VIP community because they are so excited that you're here.”

    316. Dr. Alejandro Junger: Why Leaky Gut Is Behind Autoimmune Disease · 27/10/2026 · at 1:21:20

  9. 10
    Raising Naturally Healthy Pets: A Guide to Helping Your Pets Live Longer
    by Judy Morgan, Hue Grant · 1 episode

    “So tell me about the books that are on the table right here. Keeping your pets naturally healthy, raising naturally healthy pets. So I wrote my first book, which is Needles to Natural, back in 2014. And that one's sort of autobiographical, like how I went from being traditional to what I ended up doing in my career.”

    298. Dr. Judy Morgan: What Kibble Does to Your Dog's Liver · 25/08/2026 · at 1:23:56

25 more, by type

Health, Fitness & Nutrition

10

Science & Technology

4

Biography & True Stories

3

Mind & Behaviour

3

Business & Money

2

Culture & Living

1

Other

2