“I had like tummy problems with drinking apple cider vinegar, you know, hated the taste and was like, I have an idea I can make this taste better. Little did I know how intense beverage is.”
Discussed
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Food & Beverage · Pantry & Cooking
Apple Cider Vinegar
Mentioned 4 times on 2 shows.
4 Mentions Across 2 Episodes
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“So, you know, you hear everything from magnesium to Alpha-lipoic acid to berberine, apple cider vinegar. Yeah. And if there's any merit to that or taking it before a meal or is this just like dropping like a drop of water in the pool to like try to fill the pool up?”
Discussed
“It's constantly pushing the liver to make more glucose. Apple cider vinegar will inhibit that. And so it helps the blood glucose by just having the liver dump less glucose into the blood. But it also stimulates AMPK. And you'd mentioned GLUT4 at the muscle.”
Discussed
“Including mitochondrial biogenesis and a little bit of uncoupling. Where apple cider vinegar is one of my favorites. Where if you take a couple tablespoons. Before your most starchy meal. You absolutely could compare the glucose curve from one day to the next.”
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