“Like one of the things that I do, I'll do bag work. I do heavy bag rounds. And then after the rounds, I jump right into the sauna. So I go from being exhausted. I give myself just so I'm not dying so I could breathe normal.”
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Mentioned 2 times on 1 show. Most recently heard 20/10/2026.
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“Like one of the things that I do, I'll do bag work. I do heavy bag rounds. And then after the rounds, I jump right into the sauna. So I go from being exhausted. I give myself just so I'm not dying so I could breathe normal.”
“Yeah, bungee cord. And then set that up. Oh, nice. Yeah. And I made a heavy bag because they had like these big gallons of water. And and I got the gallon of water and I wrapped it with like the the mat from the from the bed. So I was like, and I just threw it in a bag.”