Mentioned 2 times on 1 show. Most recently heard 12/06/2025.
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“French press and percolators provide moderate antioxidant levels, while filtered drip and instant coffee, though slightly lower, still offer substantial antioxidant benefits. But antioxidants don't depend solely on brewing methods. They're also influenced by bean type, roast level, how the beans are grown, and brewing temperature.”
“Instant coffee, which is often overlooked, actually holds up remarkably well against filtered coffee. Studies consistently find that instant coffee drinkers also benefit from a lower all-cause mortality, as well as a significant protection against diabetes and cognitive decline. That's probably because instant coffee also has high antioxidant levels, similar to traditionally brewed coffee.”