Sweeteners

“I've seen those data. But this is not an incentive for people to start drinking diet sodas. It sounds like, you know, saccharin and splenda are probably worse for you than stevia and aspartame. Like, where are you at with these things in terms of their potential negative effects? And if you know of any positive effects, I'd be curious.”

“So it's similar. It's just minimally processed stuff is better. I think the problem with sweeteners, artificial sweeteners, is they come in foods that are that are highly processed as it is, right? And you can't separate the two.”

“So this is a case where I've completely changed. I've completely changed my view, which is that I don't have any problem with them whatsoever based on the current data, which is not to say that I'm, you know, gulping down a cupfuls of superlose, but I feel okay ingesting some stevia and some aspartame.”

“if you put like monk fruit or stevia you won't taste it but it does have a taste as you probably know you're probably remember it I'm a straight shooter we put it I just put it actually like in that much water yeah just right down yeah and we just dose it with all the rest it's like put creatine put it all in there deal with six ounces of the light and just get it out now what's it supposed to”