Mentioned 2 times on 1 show. Most recently heard 02/10/2025.
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“That's why the orange lenses block it. But wear like a blue or green or tinted sunglasses if you're going to wear sunglasses in the morning. So that actually works where you can see it. I don't know. There's no data on this. I just made that up, but, but it should work because as long as you're getting that frequency of light,”
“Yeah. Cause I would imagine, like you were saying earlier, obviously the early morning light, it's not as damaging. So you play, don't need sunglasses then, but you're talking about being outside long, like hours during the day and how that also protects you from the, the, you know, the blue light inhibiting melatonin later.”