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The Diary Of A CEO

The Man Who Made $100M Before 32: The Secret Was To Stop Letting Them Control Me | Alex Hormozi

3 months ago

Products mentioned (4)

Type
Product
0:002:22:05
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Studies cited in this episode (2)

As referenced on air, with the quote and the moment. Reported, not evaluated.

Helix study0:42
“the data backs it up with 82% of people in a Helix study saying they saw an increase in their deep sleep”
Financial Times report on social media usage48:21
“The Financial Times did a report saying that time spent on social media is starting to dip a little bit since 2022 for younger generations.”