“Is that right? There's a compound in garlic called allicin. I believe it's A-L-L-I-C-I-N. It's also part of the scientific name, the genus of types of garlic. And this can help decrease the conversion to TMAO.”
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Supplements · Herbal & Botanical
Allicin
Mentioned 2 times on 1 show. Most recently heard 02/07/2026.
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“and then just optimizing your gut microbiome can decrease conversion. So not too much. Not everyone needs allicin, but it's something that you should certainly consider if you were on a high dose. I'm going to continue to take the 600 milligrams of garlic every time I take my L-carnitine,”
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