Mentioned 3 times on 1 show.
“And it's a balance though. I don't think, like whilst it has a place, and I do it as well, I use the assault bikes and treadmills and everything else. I think though, if you want to break yourself doing something, it needs to be in the craft you're doing.”
“stuff. Not treadmills, sorry, concept twos, assault bikes. Too many ski irks, too many camps have ended this way. And it just takes a mental toll on you, having to push yourself to red line in those sessions.”
“I said, well, what do you mean? He goes, there was one particular exercise that we did. Basically, you're on the assault bike, heart rate over 180, and they're checking heart rate monitor. So you are redlining, coughing up along, breathing. They get you off the assault bike, they take you into a room. There's a guy there who's like six foot six, just huge.”