Mentioned 8 times on 4 shows. Most recently heard 29/10/2026.
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“Just because I just started solo hiking, and it's my favorite thing in the world. So do you get a big backpack with all your food and a tent in it and the whole deal? Exactly. And then it's the most ... I can't even explain it, but it's like a therapeutically ... You pack up all your shit, you have no distractions, you make your food, and then all your goal is just march.”
“I've never done the thoroughfare that's as wild, but I'm definitely going to do it. But you've done the solo camping, where you just put the backpack on? I've done the solo. How far deep into the mountains did you go? Oh, I've never gone too crazy. I've gone along the Appalachian Trail and things like that, so you don't see people.”
“right to boot camp. So what is it? What is an on-ramp to a 50-pound rucksack look like? I think it looks like 15 pounds for three or four weeks. It depends on the person. Number one, what they're also seeing over the last few years is these high schoolers coming in.”
“I will tell you to this day, I say this all the time, and nothing makes me feel better than putting on a rucksack and going for this three and a half mile loop that I have in the woods. Love it. And I come back and I'm like, recharge. Dude, the lights are on. We've been forest bathing in ancient Eastern medicine for centuries.”
“Yeah, I love that. I love that too. And it's hard to describe. I get the same thing when I talk about this a lot too, just putting on a rucksack, putting this little Aion. I'm wearing one now, this weighted vest. I have one that I use for working out. And I have this little three and a half mile loop through the woods, 10,500 feet.”
“So as a daily practice with movement, I mean, you've talked over the years and we talked last time, and there's this great video of you online. I love the one where you put on a backpack and you move through a crowded city, trying not to die. Yeah. Make contact with anybody as a way to just move your body differently. And some people might look at that and say, okay, well, okay, he could do that.”
“Yeah. Right, more load through my foot, burn a little more calories, get my heart rate up. So I had my backpacking, backpack in my garage. And so I, I threw a, I'm almost embarrassed to say this, a 25-pound kettlebell. And I just threw it in my backpack.”
“And I was like, damn, why am I not doing that? Right? It's how easy to slip right in. And, and if it's not a weighted vest, wear a backpack, I would say a backpack is even easier and better for your body. But you know, you don't have to load access. Like I do that when I go to Disney world and walk, but like, that's right.”