Mentioned 2 times on 2 shows. Most recently heard 02/07/2026.
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“every time I take my L-carnitine, but I'm going to skip the berberine because berberine gives me brutal headaches and it makes me crave carbohydrates because it drops my blood sugar. It has many other effects, including the dawn phenomenon, where it drops your blood sugar when you're sleeping and you can't even realize it.”
“So, you know, you hear everything from magnesium to Alpha-lipoic acid to berberine, apple cider vinegar. Yeah. And if there's any merit to that or taking it before a meal or is this just like dropping like a drop of water in the pool to like try to fill the pool up?”