Mentioned 3 times on 2 shows. Most recently heard 01/10/2026.
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“There's also been several animal studies. They've been feeding animals blueberry extract in mice, and they hint at other possible mechanisms. So there's the direct brain exposure mechanism, and this is where intact blueberry anthocyanins actually have been detected in the hippocampus and other brain areas in rodents, which is so interesting.”
“But fuck, it was exciting. Like, is this new blueberry extract perhaps the reason why maybe it is better than steroids? And then you have to go on this weird Russian website and order blueberry extract. And like, just you're on the MISC forums of bodybuilding.com, like desperately trolling, trying to find the guy that's got the secret to big delts.”
“And over time, as that rolls out, it'll be interesting to see. But who knows? Maybe we'll come back around to blueberry extract that I was using fucking 15 years ago, desperate to work out Christian Thibodeau and his blueberry extract.”