Mentioned 6 times on 1 show.
“you make you cognitively more sharp as well. It will. Yeah. You, you, I don't like it. Now we're talking beetroot juice or we're talking citrulline and arginine. You're going to, you're going to have a same answer for basically all the above. There will be noticeable effects. There are differences between all three of those.”
“If you were to take, literally beetroot juice and concentrate it into like a three ounce shot, you could see the same stuff here. Most of the time with like citrulline and arginine though, you're getting really high concentrations. I don't know typical dosage of those off the top of my head, to be honest. Um, but what you're going to normally see there is a very pronounced stimulant effect.”
“effect. Like it's not going to be caffeine, but you're going to be like, whoop, especially citrulline. Like you're going to see that right now. Um, you will see if you go to the gym and you take any of those forms, particularly like, like the arginines have fallen out of favor. Like they're not as popular anymore for a host of reasons.”
“GI, like GI distress is going to 100% be there. With, with beetroot or with citrulline? All the above, particularly the beetroot. So the juice there, if you eat beets, and you forget, and then you go to the bathroom.”
“Do you have a preference to citrulline versus beetroot? We, beetroot. Why? Yeah, generally, we're going to be there. The issues, issues is a strong word. The slight things we've had to consider with citrulline is power. Like, it's just too powerful for some people. They're just way like, whoa, like, this is too much for me. I don't like it. I don't feel it. So you can titrate those dosages down.”
“I'll just seem to get better once we start. And then there's other concerns, cold sores and things like that started popping up that people were like, not super stoked about. And so citrulline seems to be the better approach to that right now. That's the short version.”