Dip Belt

“That's cool. Yeah, what I did was I set the squat rack up. I stacked up 45s about this high, took our belt with chain, and then loaded the big Bertha kettlebell on her, let her use the barbell, and I had it on the reverse side so she could kind of lean back, and then literally do almost like a – Yeah, like a belt squat, dropping it with that.”

“Again, here, I'm playing with it. I got one for you that if you haven't done it, I sent it to you. That is fantastic. Fire is using the belt with a chain to the squat rack or something that you can hold, and doing that for your sissy squats. Oh. Oh, yeah.”