Mentioned 2 times on 2 shows. Most recently heard 20/10/2026.
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“It works better than the Vegas nerve stimulator. It really does. Yeah. It's like I saw my stats this morning. I'm like, wow. Yeah. So we did a 20-minute dry sauna. It got really hot. And then I have a 61-degree Cold Plunge. So maybe call it a cool plunge. So it's not that cold. And we just did one minute in there.”
“I don't think there's anything wrong with it. I think it's good for you, for sure. But there's not robust studies on it like there is with the dry sauna. So the Finnish have been using dry saunas forever. And they did a study over 20 years with quite a large sample group.”