Mentioned 6 times on 3 shows.
“And if it's $7 for the glass one, I'll pick that one. If I reversed osmosis, I'll add some electrolytes back to it. Like easy. The majoring in the minors is perfect because people want to sell people stuff. So they make all these things.”
“Yeah. And it's an immunosuppressant. So you should be taking amino acids. You should be taking definitely some electrolytes, but also glutathione. It's a kind of mixed sales pitch. Imagine you were like a rep for an alcohol company. You can have a glass of wine, but you need to take about five supplements at the same time.”
“Like at the end of the rounds, I'm usually like really breathing heavy. I drink some electrolytes. I always bring a big 64-ounce jug of water with ice and electrolytes in it. And then I go in 196 degrees and I sit in there for 20, 25 minutes.”
“Hydrolyzed. Hydrolyzed type one, two, and three. Yeah. Okay. Fine. What else? Electrolytes. I take electrolytes not as consistently. Again, in the vein of transparency and honesty, I typically will take this on a very heavy cardio day. So I have recently taken up tennis.”
“tennis. I'm terrible. I'm terrible at it. But being outside tennis, you're in the heat, you're running left and right, and you're doing it for hours on end. When you're sweating a lot, electrolytes are really great. Yeah. So like electrolytes, don't take them all the time. And with our last puppy here. Oh, vitamin C. Vitamin C, I actually like to take with the collagen because it can enhance”
“Just a little fun little tidbit there. But electrolytes. We've talked about. I think that if you are really pushing yourself and you're sweating a lot, helping to recover and replenish those as we lose estrogen in midlife, our ability to regulate salt also starts to decline as well.”