“passage of creatine into your cells as opposed to drawing water into the gut? In the 90s, we would take five grams of creatine four times a day in an ounce or two of pure grape juice. And you draw a lot of water into your muscle cells.”
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A variant of Juice
Food & Beverage · Drinks & Hydration
Grape Juice
Mentioned 1 time on 1 show. Most recently heard 20/07/2026.
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