Mentioned 2 times on 2 shows. Most recently heard 01/10/2026.
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“risk of developing type 2 diabetes. Fruit juice actually moved in the opposite direction. It increased type 2 diabetes risk and it really comes down to the food matrix is really important for slowing the glucose response. But this is just a correlation.”
“And, you know, it gets trapped in the liver very quickly. And that's the only place I can really process it. So I think that fructose is something to watch. Again, not if it's in fruit, even in juices, it can be kind of, juices are processed fruit, right? So it's similar. It's just minimally processed stuff is better.”