Mentioned 3 times on 1 show.
“I mean, this is what he's doing. I mean, that's all he's doing. That's a lot of what he's doing. It's literally like bar dips and pulling himself up on the rings or the bar. And that's like literally what's giving him that jacked physique. I love this as like a test too, to really know for sure how much I can connect to my entire body.”
“while I'm pulling up, like how much more efficient that is. And then that gets me excited. Same thing with dips. But even with dips, you can add that instability with like rings or something else. And it really emphasizes the fact that you have to, you know, really stay nice and tight and supported with your body.”
“of like what I did way back in the day when I started training with the Olympic rings and like more body weight specific. So there's this whole protocol I'm kind of going through where you start with like, you do this ring push-up and you start with different grips.”