Mentioned 2 times on 1 show. Most recently heard 04/08/2026.
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“So, with those people, it's ashwagandha in the morning, maybe reishi or holy basil in the afternoon. So, calming in the morning, even ashwagandha. The thing about ashwagandha, this is interesting. So, this is where Chinese medicine's really interesting, is that they have...”
“So it's addressing both of those issues simultaneously. Wow. Versus holy basil is a little bit more calming. And so taking it more in the evening is also gonna typically be a little bit better for maybe where that cortisol cycle is.”