Mentioned 3 times on 2 shows.
“You have very limited capacity to convert that into the lyso-PC form. Yeah, absent another. Yeah. So you have to make this lyso-PC form, which you can do with either a fish-based oil or a krill-based oil. You can make lyso-PC DHA. So that's the next hopeful excitement around the DHA and brain health that I think needs to be further.”
“many people will tell you that you have to take omega-3s in the phospholipid form, which is like a special, it's a special supplement. You can get it from krill.”
“They're packaged in as a triglyceride. Typically, one of the fatty acids on a synthesized triglyceride would be an omega-3. And there is a product that delivers omega-3s as a phospholipid from krill oil. So now once you ingest a triglyceride or a phospholipid, remember, the only thing that can really be absorbed is free fatty acids.”