Mentioned 4 times on 1 show. Most recently heard 24/04/2026.
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“an NMES device or lymphatic drainage or voodoo floss. There's a lot of things we could do to facilitate moving congestion, moving swelling up the chain and clearing it because a congested tissue, like, you know, someone has OA in their knee, osteoarthritis, and they haven't done knee is reacted to the loading and maybe the nutrition and the sleep and whatever.”
“I've kind of been experimenting around with it. Voodoo floss, the voodoo floss. So I guess it's blood, blood flow restriction and you wrap it around something. Like for me, I've got like this forearm thing. It's like the tiny tendons or something.”
“Yeah. You're probably actually looking more of a fascial issue than you are blood flow. That's what blue, the voodoo floss stuff is going to do. So you're pinning and twisting and moving. So you're, it's connected tissue glide and slide. So your connected tissue is supposed to glide actually.”
“And what is the best way to, for fascia? Is it, is it something like a voodoo floss? You can. You can, I mean, uh, conceptually you just want to move it. So if voodoo floss does it for you, awesome. If you want to roll out on a lacrosse ball, cool.”