Fatty Acids & Oils
10 products from 8 shows, ranked by how many episodes they came up in. Sponsor reads are left out. How we check
“that. But all of them have evidence for benefit. And it's not perfect evidence, but this is a place where there's been large long-term trials with thousands of people who have been given just fish oil. Some of them have shown significant benefits for heart attacks and other outcomes. Some of them have not.”
FoundMyFitness · #116 The Hype vs. Data on Saturated Fat, Red Meat, & Seed Oils | Dr. Dariush Mozaffarian · 06/11/2026 · at 1:03:08
- 2Medium-Chain Triglycerides2 episodes · 2 shows
“But there's ones with longer chains that seem to be protective. There's ones with shorter chains that seem to be protective. And one example of that is what people call MCTs, medium-chain triglycerides. Those are 8, 10, 12 carbon saturated fats or MCTs, and those seem to be metabolically protective.”
FoundMyFitness · #116 The Hype vs. Data on Saturated Fat, Red Meat, & Seed Oils | Dr. Dariush Mozaffarian · 06/11/2026 · at 12:55
- 3BodyBio Balance OilBodyBio · 1 episode
“bioactive oil, like balance oil from BodyBio, adding in linolate, which is omega-6, and alpha-limonate, which is omega-3”
The Ultimate Human with Gary Brecka · 276. Dr. John Kim: On Mold Toxicity, Mycotoxins, Heavy Metals, & Cellular Detox · 09/06/2026 · at 1:02:19
- 4BodyBio PCBodyBio · 1 episode
“Okay. So, phospholipids. So, body bio, PC specifically, I recommend all the time. I just take it prophylactically every morning. Yeah. You know. With that too. But when I work with clients who are dealing with biotoxin issues, generally what I would recommend is around 10 to 15 mLs of PC liquid from body bio.”
The Ultimate Human with Gary Brecka · 276. Dr. John Kim: On Mold Toxicity, Mycotoxins, Heavy Metals, & Cellular Detox · 09/06/2026 · at 1:00:47
- 5BodyBio PC LiquidBodyBio · 1 episode
“generally what I would recommend is around 10 to 15 mLs of PC liquid from BodyBio”
The Ultimate Human with Gary Brecka · 276. Dr. John Kim: On Mold Toxicity, Mycotoxins, Heavy Metals, & Cellular Detox · 09/06/2026 · at 1:00:58
- 6BodyBio ResolvinBodyBio · 1 episode
“BodyBio actually has a protocol, Resolvin. Why am I adding SPM? Is that the early stage”
The Ultimate Human with Gary Brecka · 276. Dr. John Kim: On Mold Toxicity, Mycotoxins, Heavy Metals, & Cellular Detox · 09/06/2026 · at 1:02:43
- 7DeltaH1 episode
“when you take a product like DeltaG, and I'm using their DeltaH product because it's the, I don't really need the really, really high ketone. So this is about 11 grams of ketones in a serving size of a bottle.”
FoundMyFitness · #105 Exogenous ketones, my coffee protocol, and supplements for blood sugar regulation (Premium Member Q&A July 2025) · 05/08/2025 · at 5:36
- 8Ketone IQ1 episode
“Right. He was like, I don't think I could take this. Well I had Cheeto on my show and I said, Hey, you want to try a ketone? He's like, I don't, I don't know. So he called Jeff Novinsky and he said, could I take this ketone IQ?”
The Joe Rogan Experience · #2514 - Cameron Hanes · 12/06/2026 · at 2:19:27
- 9KetoneAid1 episode
“is the beta-hydroxybutyrate ester. That one and also ketone aid, which was started by Richard Veach, that one also uses the same ketone ester. So what that is, is the beta-hydroxybutyrate, and it's esterified to 1,3-butanediol.”
FoundMyFitness · #105 Exogenous ketones, my coffee protocol, and supplements for blood sugar regulation (Premium Member Q&A July 2025) · 05/08/2025 · at 4:58
- 10Nordic Naturals Ultimate Omega 2X1 episode
“Yeah, but I won't say it. Okay, I'll tell you what. I use Nordic Naturals 2X at the best. I do like them. Their products are really pure and distilled. So you want to avoid the cadmium and lead products.”
Modern Wisdom · “Age Reversal Is Coming.” Everything You Need To Know - Dr David Sinclair - #1141 · 24/08/2026 · at 1:17:46