Wearables & Fitness Trackers

“watching you and recording you all night long when you're sleeping. I found it very creepy. But you have access to an Oura Ring, an Apple Watch, a whoop, and you can measure your sleep and with pretty good reliability, get a sense as to its quality and its quantity.”

The Diary Of A CEO · Dr David Perlmutter: Dementia Risk, Blood Sugar, Sleep and Alcohol · 12/11/2026 · at 35:51

“watching you and recording you all night long when you're sleeping. I found it very creepy. But you have access to an Oura Ring, an Apple Watch, a whoop, and you can measure your sleep and with pretty good reliability, get a sense as to its quality and its quantity.”

The Diary Of A CEO · Dr David Perlmutter: Dementia Risk, Blood Sugar, Sleep and Alcohol · 12/11/2026 · at 35:51

“So like I have a Fitbit, and the Fitbit is just giving me measures of variance, which is a descriptive statistic. And I worked on this for decades to develop technologies to pull out the specific vagal influence in the heart rate activity.”

Modern Wisdom · Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges - #1128 · 25/07/2026 · at 53:46

“Since increasing my calories, my sleep scores on my gum and watch have gone from low 70s to consistently the high 80s and quite a few high 90s. After listening to your podcast, I've figured out the reverse diet is the best place for me right now to build to a cut prior to the wedding.”

Mind Pump: Raw Fitness Truth · 2984: The 5 Most Functional Exercises You Can Do · 07/11/2026 · at 1:00:58

“He did have a fall. Yeah. You know, like we were talking about. And it's interesting because he had a life alert that he could press around his neck. And this is why I think technology is great. Maybe there's ways we can prevent falls. But he fell in the middle of the night and he broke his collarbone and his wrist.”

Huberman Lab · How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel · 13/07/2026 · at 1:10:44

“the future is probably the AirPod case, where you put the AirPods in. And I heard, I saw a tweet the other day that Apple have just patented cameras at the edge of the AirPods. So it could feasibly pick up the visual information here.”

Modern Wisdom · Rabbit Hole: Does Tim Ferriss Dream In Japanese? - #1105 · 01/06/2026 · at 39:58

“ears in, and then the box here. One of the problems you have with the hardware is that you need some processing power that's outside of it. That was the hardcore... I mean, you had an Apple Vision Pro before you sent it back. And you need, if you're going to have something on your face or something that's wearable, you need to think about ergonomics and weight. And that means you need to send”

Modern Wisdom · Rabbit Hole: Does Tim Ferriss Dream In Japanese? - #1105 · 01/06/2026 · at 40:22

“Do you remember Google Glasses? They were supposed to record everything that you saw through the day. They weren't successful when they came out because most people realize that actually most of the things that are happening during the day are boring.”

Huberman Lab · How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain · 24/08/2026 · at 1:36:23

“And tell me about that. And it's like, why do I have to type anymore? When I met Mark Zuckerberg, he showed me the device that's on the way from Meta. This is not a secret because I know they've talked about it publicly, which is just a, it was just a plain wrist strap with no screen on it, but it linked to the glasses.”

The Diary Of A CEO · Top Bitcoin Holder: Ask AI To Do THIS, Stop Trying To Out-Work The Robots! | Michael Saylor · 06/08/2026 · at 44:12