Wolf's Law7:30
“Wolf's Law, biological principle stating that bones adapt and grow thicker and denser under physical stress.”
“But, yeah, Brian—I don't believe that Brian's growth hormone is the same as yours and mine. What does that mean? It might be molecularly different, or it might have—you're going to have to talk to Ryan.”
“But it's— His growth hormone is different? Yeah. He's a different kind of growth hormone? He has a mutation in his growth hormone. Well, that makes sense. Yeah, it does. I mean, he's almost seven feet tall, and he's 400 pounds. Yeah, and he—and he doesn't stop.”
“Oh, he's so loud. And he's open about all the sauce that he's on. He's on everything. I mean, someone, who was in here that was explaining how much growth hormone he takes? I heard he debunked that. Oh, really? I saw a video where he said it wasn't true.”
“replicate the pressures in arm wrestling. So you have a, a fat grip, looks like a PVC tube, and then you're using that to work your fingertips and roll your wrists and just get to be really strong at that position where you're turning someone's wrist over.”
“There's a bunch. Right. And I'm on not his channel too. I'm like it's bouncing back in between. So here he's doing fat grip. Yeah. Arm chin ups. Did you see the Thomas Inch? You know. See the Thomas Inch on the left? Yes. Right. Nobody picks up the Thomas Inch when they're 150.”
“like a BOSU ball? Is that what it's called? BOSU is like a half, right?”
“And I've got the forearm finisher from Golden Grip. And I've got these big fat things that I use for cables to rotate wrists.”
“Yeah. It takes forever. It's disgusting. I've been trying to jack those grip strength things. The strongest I ever got to is 164. And I'm like, I want to do this. I want to get to 200. I feel like in my lifetime I can get to 200. I can't get past 164.”
“No. Not that? No. That's myostatin inhibitors. Yeah. So it regulates the production of myostatin, a protein that stops muscles from growing too large. So with myostatin inhibitors, they've done that with ... I'm sure you've seen those whippets that have it.”
“Okay. This, this table you're looking at here, that's like 40 year old table. Mm-hmm. Mm-hmm. It's, it's still working, but yeah, you can buy pulley system on a table. And that's really like, this is basically all I do. I work on off of a table, different angles, different pressures that all just replicate the pressures in arm wrestling.”
“that invention, the reverse hyper, fucking incredible. One of the greatest inventions ever for people with lower back problems. I have one here in the studio. I have one at my house.”
“No. No. Okay. Well. I have the, the half one. Yeah. That I do stuff on. Yeah. Swiss ball is way more unstable. So it's a similar concept where it's, it's very unstable through the wrist, uh, and there's different wraps, but there's like a few base moves in arm wrestling.”
“So here he's doing fat grip. Yeah. Arm chin ups. Did you see the Thomas Inch? You know. See the Thomas Inch on the left? Yes. Right. Nobody picks up the Thomas Inch when they're 150. You know. That's nuts. Yeah. That's crazy.”
As referenced on air, with the quote and the moment. Reported, not evaluated.
“Wolf's Law, biological principle stating that bones adapt and grow thicker and denser under physical stress.”
“Details of the research are published in a paper in the journal Proceedings of the National Academy of Sciences”
“We have a tournament in Ottawa where we both live. It's called the Ottawa Open.”