Mentioned 4 times on 2 shows. Most recently heard 22/10/2026.
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“upset. The so-called foundational supplements include, of course, vitamin and mineral supplements, but has expanded over the last decade or more to also include supplements that have vitamins and minerals, but also things like digestive enzymes.”
“toward focus or hormone augmentation, but rather that they focus on buffering and enhancing their foundational nutrition, adaptogens, probiotics, prebiotics, and digestive”
“because they are so crucial to developing a rational supplementation protocol. The most important of which is unless we're talking about foundational nutritional support, that is coverage of vitamins, minerals, digestive enzymes, probiotics, prebiotics, and adaptogens, we should really be focusing on single-ingredient formulations.”
“was eating post you know digestive enzymes yeah so um we didn't change anything else about his diet uh other than adding those you know during during each meal sort of midstream eats a little bit and”