4 months ago
“If you don't have processing ability, you're going to be compromised. So one of the herbs we use is milk. Thistle, another one is dandelion. Milk thistle has actually been found in studies to regenerate liver cells.”
“It creates a lot of free radicals, kills liver cells. So milk thistle protects those cells and allows them to regenerate. Unlike many cells. And you know, if you have a lot of free radicals in your body, we can build new liver cells, but you have to take the pressure off.”
“So I've been taking milk thistle probably 15 or 20 years. Cholesterol is about the same, or maybe a little better, than when I was in my 30s and 40s.”
“even though they have influence over that for sure. So milk thistle, glutathione, NAC, you know, sweat, bowels, urine, you get these detoxification pathways going again.”
“Of course, there's a lot of stuff. So, eventually, I was able to find that I was carrying the bacteria. And it's like, oh, antibiotics, I'll be well. And I did a few courses of antibiotics and just got sicker instead of better.”
“saute salad greens with mushrooms and artichoke and things like that so yeah yeah and i love it and i'm also one of those creatures that can eat the same thing every day and just be fine i you know i try to eat variety but that's that's a nice breakfast that i like it's just a good way”
“adaptogens are herbs that don't have a drug-like effect, true adaptogens actually help balance stress hormones like ashwagandha, ginseng is one, very stimulating, its not a favourite of mine.”
“And I. But they didn't have much to offer other than maybe beta blockers. And I just couldn't take them. The side effects were too bad. Right. And over a four to five year period, all the heart symptoms went away.”
“So one of the herbs we use is milk. Thistle, another one is dandelion. Milk thistle has actually been found in studies to regenerate liver cells. How does it do that? It protects the liver cells from the detoxification process.”
“was eating post you know digestive enzymes yeah so um we didn't change anything else about his diet uh other than adding those you know during during each meal sort of midstream eats a little bit and”
“or do you do it with herbs um yeah fermented foods a really good way to repopulate the gut except it tends to be high histamine a lot of people are having histamine issues mast cell activation”
“So, adaptogens are herbs that don't have a drug-like effect, true adaptogens actually help balance stress hormones like ashwagandha, ginseng is one, very stimulating, its not a favourite of mine.”
“ivermectin that everybody talks about came from a bacteria on a golf course in Japan out of a swamp”
“with theanine and some other calming herbs to calm that down, but also getting them into yoga and Qigong and various kinds of meditation, progressive relaxation.”
“even though they have influence over that for sure. So milk thistle, glutathione, NAC, you know, sweat, bowels, urine, you get these detoxification pathways going again.”
“use pre-pro or postbiotics um or do you try to do that with food inoculation like fermented foods or or do you do it with herbs um yeah fermented foods a really good way to repopulate the gut except”
“know i i'm i'm not i don't have a problem with people doing a probiotic but sometimes people run into problems with probiotics oh yeah for sure and it's and it's really hard to define it so i i think it's an area of promise i'm i'm just not sure we're there”
“saute salad greens with mushrooms and artichoke and things like that so yeah yeah and i love it and i'm also one of those creatures that can eat the same thing every day and just be fine i you know i try to eat variety but that's that's a nice breakfast that i like it's just a good way”
“fact every morning i have the same thing three eggs uh fistful of berries and a healthy serving of sauerkraut and that when i do that at least once a day i try to get a second serving later in the day i'm telling you like the difference in my bowel regularity and you know nobody wants to”
As referenced on air, with the quote and the moment. Reported, not evaluated.
“have been evaluated studies out of Johns Hopkins University... Some of these herbs have antimicrobial properties that are as good or better for these particular microbes... There was a whole series of studies done around 2020 and a couple of years after that”