“yet on this podcast, is Inositol, in particular Myo-Inositol. Myo-Inositol can have the effect of increasing serotonin and other neurochemicals, but primarily, at least in terms of the neuromodulators discussed today, serotonin.”
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Supplements · Vitamins & Minerals
Inositol
Mentioned 2 times on 1 show. Most recently heard 06/08/2026.
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“With that said, there are two substances generally found as supplements, although there are other sources of them as well, including within nutritional sources that have been shown, at least in some studies to be pretty effective in adjusting the symptoms of bipolar disorder. And those two things are Inositol, and omega-3 fatty acids.”
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