“I'm pretty sure you do. I'm pretty sure. I'm pretty sure it's all sweet, yes. But green tea and matcha and all of that, it's a comp tea inhibitor. So it's making, and the question is making all of those crazy thoughts worse.”
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Mentioned 3 times on 2 shows. Most recently heard 22/10/2026.
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“I'm pretty sure you do. I'm pretty sure. I'm pretty sure it's all sweet, yes. But green tea and matcha and all of that, it's a comp tea inhibitor. So it's making, and the question is making all of those crazy thoughts worse.”
“So I think I go through waves and it becomes a habit. I got to get my matcha today. And I think that's where I'm at right now. It gets a little confusing. Where does that measurement go against, you know, eating with your blood type? Yeah, I don't think there's a lot of data on eating for your blood type.”
“That's it. Yeah, I agree. And especially if you're eating late, drinking coffee or tea late, or matcha, caffeine and alcohol are big ones for bad sleep, not just stress. Having a hot room or too many blankets is another mistake that a lot of people make.”