The Ultimate Human with Gary Brecka
315. Why Cutting Processed Food Beats Keto and Carnivore - Daymond & Heather John
24 days ago
Products mentioned (20)
37:58
“It doesn't have to be this kind of like task. And then we started getting the Da Vinci red bed or the protocol for hyperbarics and all the stuff that you've been recommending.”
Discussed
39:00
“No, she does. And then the other ones goes, oh, my mom's gluten-free too. Oh, that's so funny. Yeah, but she walks by one day and dad's in a red bed. Mom's over here. I put her on a job. Now she's like this. She goes on the PureWave mat.”
Discussed
43:56
“celebrity who came to use the red bed. And as I'm explaining that you, you know, there's, this is the button you push and you just pull it down over yourself and you're going to want to get into your hot shirts or your underwear or whatever.”
Discussed
0:33
“Those are the four things. And they can make major differences instantly in how you feel. You don't need all of the machines, but to know that you can clean the water better, like filter it out, take your kid outside, put them in the grass, put them in the sand. There's so many easy systems and ways to do it for free.”
Discussed
17:54
“So when that hunger pang starts to hit, you're like, okay, I got to ride this out for 20 minutes. Get up, take a walk, do some breath work, have a glass of water, put some mineral salt in it, stretch, do whatever, do something to distract yourself, and it's gone. And you're so right. And then, and then when you keep going, those pains get less.”
Discussed
27:59
“Even the plastic. You know, drinking straight out of marine grade, you know, you know, water containers and copper and glass and all that stuff like that. It really makes you like when you're sitting there laying with giant needles in your arms and attach this crazy machine for the inuspheresis.”
Discussed
23:48
“like, there's nothing I would recommend she do other than female hormone therapy that I wouldn't do. So for our anniversary, I got her ineuspheresis, blood filtration. That was you guys done that yet? No, we have not yet. That's one in Switzerland, right? That's one in Switzerland. Soon it will be coming to the U.S.”
Discussed
28:02
“It really makes you like when you're sitting there laying with giant needles in your arms and attach this crazy machine for the inuspheresis. And then you see the microplastics coming out of you and the inflammation and everything.”
Uses Personally
34:45
“I'm pretty sure you do. I'm pretty sure. I'm pretty sure it's all sweet, yes. But green tea and matcha and all of that, it's a comp tea inhibitor. So it's making, and the question is making all of those crazy thoughts worse.”
Discussed
35:14
“So I think I go through waves and it becomes a habit. I got to get my matcha today. And I think that's where I'm at right now. It gets a little confusing. Where does that measurement go against, you know, eating with your blood type? Yeah, I don't think there's a lot of data on eating for your blood type.”
Discussed
33:51
“But that was like, I drank skim milk and put it in my cereal. I mean, no, I used to think almond milk was good. You know, like oil. Oil. It's like seed oil. I think a lot now the big trend is oat milk. And nobody, how does glyphosate?”
Discussed
18:20
“Every week. Every week or like every 10 days. I do some sardines at the end, hopefully, and then I get into some avocado, you know, towards the end so I can obviously... And then I try to intermittent fast two to two to nine every night.”
Uses Personally
39:22
“She comes out. She's a different kid. That's really amazing. Yes, absolutely. Yes. A biocharger. Yeah. Yeah. And again, you know, because, again, we all are fortunate enough to have access to these machines. Absolutely. To know that you can, you know, take your kid outside, put them in the grass, put them in the sand, put them in the dirt, right?”
Discussed
33:52
“That's disgusting. Yeah. That's literally the worst. But that was like, I drank skim milk and put it in my cereal. I mean, no, I used to think almond milk was good. You know, like oil. Oil. It's like seed oil. I think a lot now the big trend is oat milk.”
Mentioned in a Story
41:21
“and they can have access to hyperbarics, red light, sauna, cold plunge, PEMF, all the things you're talking about, low-cost membership basis, and do this at scale. And more importantly, though, when they see it's working or not working, they have a community to say, what, oh, no, no, it's working.”
Discussed
23:00
“You're being OCD. Why can't I tell you you're OCD? Can you stop me at OCD? Well, the truth is, we actually didn't get into my Dutch hormone test yet. So I don't know. I'm not a savior for women. I need help with that. I took it, but I need help with it. Okay, we'll interpret it after that. What would you say?”
Discussed
21:38
“Yeah. Yeah. Yeah. The other morning I woke up at three o'clock in the morning. She was having a fit beside the bed. I'm dead asleep. And I got the eye mask on. Lift the eye mask up. I'll look over. She's like, these covers, these covers are so freaking heavy. Why do they make covers this heavy? These pillows are like so fluffy.”
Mentioned in a Story
38:39
“She plays with her dolls and her dolls. She's imitating mommy and daddy. She's going, I got to take my glutathione. Daymond, did you have your mag? your creatine? Did you have your magnesium? No, honey. She's really doing it the poor kid screwed up. Really?”
Mentioned in a Story
34:45
“I'm pretty sure you do. I'm pretty sure. I'm pretty sure it's all sweet, yes. But green tea and matcha and all of that, it's a comp tea inhibitor. So it's making, and the question is making all of those crazy thoughts worse.”
Discussed
19:49
“leave a Lysol canister at the front door. I know it's so bad, the cleaning products, but clean it. And then when I came in your place, I went into the bathroom and I cleaned the bottom of my shoes. I've done it twice since I've hit her.”
Discussed
28:37
“I'm into everything, there's things that he's better at than me and suggesting like change our floss, our mouthwash, our toothpaste. Like there's so many little things that's a team thing. That's why it's so much better when you're a teen.”
Discussed
34:02
“You know, like oil. Oil. It's like seed oil. I think a lot now the big trend is oat milk. And nobody, how does how are people not realizing oat milk is literally the worst thing you can put in. And it's so high in calories. It's so high. But people think it's healthy because it's not dairy.”
Discussed
39:12
“Now she's like this. She goes on the PureWave mat. She goes in the Vemi bed, the PEMI. She goes in the red light. I mean, I put her on these machines because even when she's having a bad day, I put her on this machine. She comes out. She's a different kid.”
Discussed
28:37
“I'm into everything, there's things that he's better at than me and suggesting like change our floss, our mouthwash, our toothpaste. Like there's so many little things that's a team thing. That's why it's so much better when you're a teen.”
Discussed
39:12
“Now she's like this. She goes on the PureWave mat. She goes in the Vemi bed, the PEMI. She goes in the red light. I mean, I put her on these machines because even when she's having a bad day, I put her on this machine. She comes out. She's a different kid. That's really amazing. Yes, absolutely.”
Discussed
27:34
“I didn't dye my hair for like three months. And I did all these things. And I took my total toxin, the vibrant test. And I've done that same test for five years in a row. It was my best test ever. I couldn't even believe it. Exactly. Instead of like everything in the red, and I mean this, it's always been really bad.”
Discussed
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