“If you don't have processing ability, you're going to be compromised. So one of the herbs we use is milk. Thistle, another one is dandelion. Milk thistle has actually been found in studies to regenerate liver cells.”
Discussed
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Supplements · Herbal & Botanical
Milk Thistle
Mentioned 4 times on 1 show.
4 Mentions Across 1 Episode
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“It creates a lot of free radicals, kills liver cells. So milk thistle protects those cells and allows them to regenerate. Unlike many cells. And you know, if you have a lot of free radicals in your body, we can build new liver cells, but you have to take the pressure off.”
Discussed
“So I've been taking milk thistle probably 15 or 20 years. Cholesterol is about the same, or maybe a little better, than when I was in my 30s and 40s.”
Uses Personally
“even though they have influence over that for sure. So milk thistle, glutathione, NAC, you know, sweat, bowels, urine, you get these detoxification pathways going again.”
Discussed