Mentioned 4 times on 1 show.
“And then at night, look at your HRV. It will be significantly elevated. This is why I spoke about this last time. This is why I need to get you one of those ohm.health lamp things for resonance breathing. We talked about this previously. Oh, yeah. So you, it's an algorithm. It's a stone on the top of this lamp. I think they're about to launch this month, this ohm.health.”
“to get a similar pathway activated. So it doesn't just have to be sauna. That's interesting. I've been loving a resonance breathing lamp. So there's this lamp called Ohm, Ohm.health, and it's got FDA registered heart rate sensor on the top of it. So you can imagine like a big glass lamp and on the top there's a stone and that's got a hundred Hertz sensor.”
“And breathing tends to be quite a bit faster than a vascular oscillation. I did a bunch of assessments. I love this product. It's called Ohm, Ohm.Health. And it's a HRV resonance breathing lamp. And you grab this thing. Anyway, my frequency is 4.5 breaths a minute.”
“or some sort of... And I'm just able to throw... I don't know what's going on. Maybe it just distracts the front of my brain a little bit. The other one is that Ohm lamp that me and you have got. So, this is a lamp around about this big, and there's a little stone on the top of it. And the stone is an FDA quality HRV sensor. You just pick it up, hold it in your hand,”