Mentioned 9 times on 3 shows. Most recently heard 29/10/2026.
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“If that's all that you use, you're going to get the benefits for longevity. Without all, again, I love the special ones, like the trimethyl glycine, the PQQ, like all those. I do all those, yes. But don't worry about those if you're not using those three main nutrients.”
“But here's the good news: you can drive homocysteine levels down with B complex. B-complex and TMG. Yeah, trimethylglycine. Trimethylglycine. Or dimethylglycine. Yeah. Unless you have a genetic quirk, which I have, called MTHFR.”
“But what actually sold me was that the formula is built on the whole framework that we just talked about. You get 300 milligrams of NAD to replenish, apigenin to slow that CD38 drain, TMG to support the recycling, and niacin so your body can build more on its own.”
“Munir, Chloe, thank you so much for the SMOOV collaboration. I gave one of these to all of you guys. It's got trimethylglycine in it and other methylated nutrients. I hope you enjoy it. Thank you, Smooth. Guys, we're going to have some fun today.”
“So if you are deficient in the complex of B vitamins, you're deficient in methylfolate, you're deficient in trimethylglycine, TMG, then your body can now take selenium, which comes into the body.”
“If you have high blood pressure, you may want to write this one down. It is called TMG, Trimethylglycine. You can get it over the counter.”
“So what other supplement-based tools can people consider? Another one we can loop in with creatine is Betaine. Some people are non-responders to creatine, so you can increase that to 10 grams, or you can use its cousin, Betaine, to help with amino acid synthesis and shunting of energy.”
“if they're a creatine non-responder? One to three grams. Per day? Yeah. Several versions of creatine have Betaine mixed in because it helps with the processing of methionine and homocysteine. So if somebody is already taking creatine and likes it and responds to it, and I'll raise my hand, such as myself, would adding Betaine help, or is it redundant with creatine?”
“you will have more testosterone binding to that increased number of receptors. Does one need to cycle L-carnitine, creatine, Betaine? No reason to cycle any of those. What other supplements can one use to try and improve hormone profiles?”