The Ultimate Human with Gary Brecka
287. Live at the Southern Utah Holistic Health Summit 2026
4 months ago
Products mentioned (24)
1:02:09
“I did want to before I opened it to questions, I wanted to talk about molecular hydrogen, just shift gears here for a second. Probably the world's leading Ph.D. and molecular hydrogen is sitting right there. Dr. Tyler LeBaron.”
Discussed
1:02:18
“I believe in the in the supplement and nutritional space, the discovery of the role of hydrogen gas in the human body, not the discovery of hydrogen gas, it's the lightest, most prevalent element in the universe. The role that it plays in human physiology as a supplemental treatment, in my opinion, is the greatest discovery of our millennia”
Discussed
1:03:07
“so much so that hydrogen is a part of something that I do every single day. But hydrogen gas has some very, very unique properties when you put it into the human body. First of all, it acts as a select. Antioxidant. Vitamin C and blueberries and elderberry and quercetin are all great antioxidants, but they're not selective.”
Discussed
1:04:33
“Without that process, we wouldn't be able to heal. Hydrogen, when it enters the cell, it enters through a unique pathway called the NRF2 pathway. When it enters this pathway, what it does is it restores, it brings oxidative stress to neutrality and stops.”
Discussed
1:05:13
“You can drink it, you can bathe in it, you can breathe it. Every single one of you, I'm going to give you molecular hydrogen tablets. Before you leave, I brought thousands of them. You just drop them in your water. It's elemental magnesium. It becomes hydrogen gas. You drink the hydrogen gas. You tell me how you feel. It is not a stimulant. It helps to reduce inflammation and turn the lights on.”
Discussed
1:06:15
“And I can tell you that in both cases, hydrogen gas has been a material part of their recovery. I'm documenting this right now, and I'm going to publish it on Instagram. Everything from the brain scan studies to the gold standard memory test that I did on my mother.”
Discussed
26:33
“and we want to tranquilize children, or we want to speed up their nervous system with Ritalin or Vyvanse or Adderall. And in order to solve which is what we call a chemical imbalance, which is a nutrient deficiency. The vast majority of people with that gene mutation need a very specific form of B12, you may want to write this down, called hydroxycobalamin.”
Discussed
52:41
“And she said, I have helped thousands of patients, including kids, for years with Adderall, Vyvanse, Ritalin, and I've successfully helped them manage this disease. And I said, OK, well, since you said you've helped thousands of kids with Vyvanse, Ritalin, and Adderall, what were you using that to treat?”
Discussed
53:19
“And what did you use to treat them? She said, Ritalin. I said, have you ever read the package insert for Ritalin? Because the first line on the third paragraph for Ritalin, Vyvanse and Adderall read exactly this. The mechanism of action of this medication is unknown.”
Discussed
18:48
“in a refined form of folate called methylfolate. 46% of this room has a gene mutation called MTHFR.”
Discussed
19:17
“that impairs your ability to turn folic acid or folate into the form your body can use called methylfolate. And that doesn't sound like a big deal. I'm deficient in methylfolate. Until you understand that folic acid is the most prevalent nutrient in the human diet.”
Discussed
50:41
“So restoring the pace of the gut and this is the vast majority of these cases is a deficiency in methylfolate. If you are deficient in methylfolate, you have impaired gut motility.”
Discussed
26:33
“and we want to tranquilize children, or we want to speed up their nervous system with Ritalin or Vyvanse or Adderall. And in order to solve which is what we call a chemical imbalance, which is a nutrient deficiency. The vast majority of people with that gene mutation need a very specific form of B12, you may want to write this down, called hydroxycobalamin.”
Discussed
52:41
“And she said, I have helped thousands of patients, including kids, for years with Adderall, Vyvanse, Ritalin, and I've successfully helped them manage this disease. And I said, OK, well, since you said you've helped thousands of kids with Vyvanse, Ritalin, and Adderall, what were you using that to treat?”
Discussed
53:19
“And what did you use to treat them? She said, Ritalin. I said, have you ever read the package insert for Ritalin? Because the first line on the third paragraph for Ritalin, Vyvanse and Adderall read exactly this. The mechanism of action of this medication is unknown.”
Discussed
18:29
“before you can decide how to treat it. But in this human mind, when we're creating these neurotransmitters and we're not breaking them down, the question is what in that chart breaks down these neurotransmitters? Well, that specific complex of B vitamins, a very specific form of B12 called methylcobalamin, in a refined form of folate called methylfolate.”
Discussed
27:44
“But those forms of B12 exacerbate anxiety. So hydroxycobalamin, the entire complex of B vitamins that I showed you right here, a specific form of folate called methylfolate or folinic acid. In fact, the US FDA just approved the first nutrient as a prescription.”
Discussed
26:49
“The vast majority of people with that gene mutation need a very specific form of B12, you may want to write this down, called Hydroxocobalamin It's a form of B12.”
Recommended
27:44
“and let you read it for yourself. But those forms of B12 exacerbate anxiety. So hydroxycobalamin, the entire complex of B vitamins that I showed you right here, a specific form of folate called methylfolate or folinic acid.”
Also filed under Vitamin B12
Discussed
18:43
“that specific complex of B vitamins, a very specific form of B12 called methylcobalamin, in a refined form of folate called methylfolate.”
Discussed
27:21
“bind it to a metal called the cobalt metal, and make cyanocobalamin. B12 is a metal. We bind it to other molecules. Methylcobalamin is the one the body uses. Cyanocobalamin is one we generally make synthetically. It's very cheap.”
Discussed
3:55
“What would. And you would see dramatic jumps in life expectancy. What would happen if I took this single-digit vitamin D3, what's called 25D hydroxy or Cholecalciferol, the sunshine vitamin? What if I normalized or put that level into the optimal end of the range?”
Discussed
57:21
“We don't need to breathe. We don't need to drink. All we need to do is expose our skin to sunlight and have cholesterol in our blood and we make vitamin D3. How important do you think that is to human function? In fact, the second leading cause of morbidity in COVID was a clinical deficiency in vitamin D3. Leading risk factor was morbid obesity”
Discussed
32:46
“So he had a brittle he was a brittle hypertensive. He was on a beta blocker, what's called a calcium channel blocker and something called an ACE inhibitor. And they could not get his blood pressure down. It was life threateningly high. And this had gone on for years.”
Mentioned in a Story
48:20
“So that's one of the reasons why I take an amino acid supplement. Doesn't break a fast. It's the equivalent to eating twenty nine grams of whey protein.”
Uses Personally
21:32
“and I can all of a sudden be kind of overwhelmed with anxiety. And the third is, if you've tried anti-anxiety medications, did they work or did they just make you feel like a zombie? Did they just make you feel like you were tranquilized? And if you answered, all three of those questions,”
Discussed
32:46
“So he had a brittle he was a brittle hypertensive. He was on a beta blocker, what's called a calcium channel blocker and something called an ACE inhibitor. And they could not get his blood pressure down. It was life threateningly high. And this had gone on for years.”
Mentioned in a Story
32:46
“So he had a brittle he was a brittle hypertensive. He was on a beta blocker, what's called a calcium channel blocker and something called an ACE inhibitor. And they could not get his blood pressure down. It was life threateningly high. And this had gone on for years.”
Mentioned in a Story
5:18
“And right then and there, with no diagnostics, no sed rates, no rheumatoid factors, the doctor would go, you know, you've got rheumatoid arthritis, so I'm going to write you a script for something called a corticosteroid, methotrexate, cortisone, methylprednisone, prednisone.”
Discussed
26:55
“It's a form of B12. The most popular form of B12, by the way, is one called cyanocobalamin. Does anyone know what that's made from? Hydrogen cyanide. Yes, it's legal in the United States to take the waste product from human sewage treatment plants called sludge, which is pure hydrogen cyanide, take that hydrogen cyanide, bind it to a metal called the cobalt metal, and make cyanocobalamin.”
Also filed under Vitamin B12
Discussed
32:57
“It was life threateningly high. And this had gone on for years. So they put him on very, very powerful diuretics. And these diuretics would strip the potassium out of his body. By the way, this is all in the public domain. I'm not disclosing his medical records without his permission.”
Mentioned in a Story
1:03:21
“Vitamin C and blueberries and elderberry and quercetin are all great antioxidants, but they're not selective.”
Discussed
19:25
“And that doesn't sound like a big deal. I'm deficient in methylfolate. Until you understand that folic acid is the most prevalent nutrient in the human diet. So you now can't break down the most prevalent nutrient in the human diet. Until you understand that folic acid is a completely man-made chemical.”
Discussed
20:10
“which usually onsets when you begin to take this synthetic chemical. And then eventually when the pregnancy ends and they stop taking the pregnancy, the prenatal vitamin, the symptoms go away and they blame it on the pregnancy, not on the vitamin. There's zero evidence anywhere in the peer-reviewed literature, anywhere, linking elevated pregnancy hormones to postpartum depression.”
Discussed
1:23:31
“I would be taking a vascular endothelial repair supplement. Something like Endokalyx or ReVasca, to actually repair and heal the endothelium of that microvascular.”
Recommended
52:41
“And she said, I have helped thousands of patients, including kids, for years with Adderall, Vyvanse, Ritalin, and I've successfully helped them manage this disease. And I said, OK, well, since you said you've helped thousands of kids with Vyvanse, Ritalin, and Adderall, what were you using that to treat?”
Discussed
1:14:50
“This deficiency is genetically inherited, not hypothyroid. You inherit a selenium conversion deficiency. Selenium is a nutrient converted into something called selenomethionine.”
Discussed
1:09:10
“enough sunlight, not getting too much sunlight. You know, it's fascinating to me. 18 brands are sorry, 23 brands of sunscreen have been pulled from the market in 2018 for directly or indirectly causing skin cancer. And, you know, I used to have a chart that I would give at my stage talk showing the parabolic rise in skin cancer since the late 1980s.”
Discussed
38:21
“If you have high blood pressure, you may want to write this one down. It is called TMG, Trimethylglycine. You can get it over the counter.”
Recommended
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