“unsaturated fats. But honestly, if you're going to have butter instead of white bread, which is just glucose, or butter instead of sugar or sweets or candy or other junk food, it's actually better than those things.”
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A variant of Bread
Food & Beverage · Pantry & Cooking
White Bread
Mentioned 3 times on 2 shows. Most recently heard 06/11/2026.
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3 Mentions Across 2 Episodes
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“So the Cheerios fully digested. The starch and sugar is fully digested in the stomach and small intestine. And so it has a pretty high glycemic index. So even though it's a whole grain, compared to steel-cut oats, it has a pretty high glycemic index, not that different than white bread, although lower, but not that different.”
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“thick bread? Because you got to cut the bread. Yeah. You know, I'd be like, give me some fucking white bread like a real person. Well, some wonder bread. That's what I wanted. When you're a kid, you want wonder bread. I love wonder bread. Peanut butter and jelly sandwich on a white. Like I'd get whole wheat. I'd be like, what is this horseshit?”
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