Green Tea

“Curcumin from turmeric has been shown to activate thermogenesis. EGCG in green tea has been shown to activate thermogenesis. So all of the same things. Omega-3s. Omega-3s. Thank you. Yes, Rhonda. Omega-3s have been shown to activate thermogenesis. So I think that this is the big untold story of the obesity epidemic.”

“I'm pretty sure you do. I'm pretty sure. I'm pretty sure it's all sweet, yes. But green tea and matcha and all of that, it's a comp tea inhibitor. So it's making, and the question is making all of those crazy thoughts worse.”

“there. So, those plant compounds that I talked about there, whether it be extra virgin olive oil, like a bitter tea, oolong poerd tea, green tea, herbs and spices, berries, pomegranates, the bitterness, the bright colors are a way to help with cellular repair mechanisms.”

“I think it's God's gift to mankind in so many ways. Tea too. I also drink green tea. I think we're very lucky to have it. It does have very positive cognitive benefits in terms of focus. I mean, people, you know, they've done tests on students who preparing for an exam, if they have a cup of coffee or tea, or maybe it's done with pills because they had a placebo control, probably with pills.”

“they noticed their cognition improved because it stopped this overactivation of this pathway. So broccoli seed extract with curcumin with green tea, EGCG, right? Very, very important. So curcumin, green tea, broccoli seed, and very, very important with broccoli seed extract.”

“That same switch is affecting cancer as well as mood disorders, right? So it's kind of like when you block that switch or you stimulate NRF2 with Resveratrol and Curcumin and broccoli seed extract and green tea, you're opening up your detox pathways. You're hitting the p53 cancer gene.”

“Polyphenol-rich foods like berries, olive oil, and green tea provide additional antioxidant and anti-inflammatory support that is directly relevant to the mechanisms of harm.”