Supplements mentioned on Modern Wisdom

39 supplements from the 73 episodes we have processed, ranked by how many episodes they came up in. Sponsor reads are left out. How we check

1. 2
   Sulforaphane

   2 episodes

   “So that definitely helps. You know, there's this idea that sulforaphane, which is in cruciferous vegetables, might be able to bind some of it and you can purge some of it. Arterosol, is that what it's called? I think it's sulforaphane. You can take concentrated sulforaphane. You know, Rhonda Patrick broccoli, right? Yeah, Rhonda is very bullish on this. I don't take sulforaphane.”

   “This Is The Culmination Of Everything I Know” - Dr Andrew Huberman #1150 · 14/09/2026 · at 1:21:22

2. 3
   Nattokinase

   2 episodes

   “well, at least it looks like it can remove plaque, hence nattokinase. Kinase is the enzyme. Natto is the food. And so I swallow, depending on the day, about 10,000 units of this stuff every morning.”

   “Age Reversal Is Coming.” Everything You Need To Know - Dr David Sinclair - #1141 · 24/08/2026 · at 1:12:32

3. 4
   Creatine

   2 episodes

   “concentration of androgen receptors and cover the bases like creatine and zinc and boron and omegas and magnesium and some of the upstream precursors. You know, look into sleep, look into recovery and then make the decision.”

   Best Peptides, Stem Cells, Testosterone & Exercise Hacks - Biohacking Roundtable - #1148 · 10/09/2026 · at 51:24

4. 5
   Neutonic Focus Pouches

   2 episodes
5. 6
   Vitamin D

   2 episodes

   “We know that. But also I'm making sure that I'm not deficient in any minerals or vitamins. And so I'm taking in things like vitamin D, vitamin C as well, and some nutrients that I know I can become deficient in. What do you think is happening inside of your body after from day four until day 14?”

   “Age Reversal Is Coming.” Everything You Need To Know - Dr David Sinclair - #1141 · 24/08/2026 · at 28:04

6. 7
   NMN

   NMN · 1 episode

   “And it's been good to me. I also take that with NMN, which is an NAD supplement. It's a precursor. We studied both in my lab. And we just resubmitted a paper.”

   “Age Reversal Is Coming.” Everything You Need To Know - Dr David Sinclair - #1141 · 24/08/2026 · at 55:46

7. 8
   NAD

   1 episode

   “NAD and Resveratrol, new discoveries. Before we get into that, though, what discoveries have excited you most since 2019? Gee, a lot. I'm very lucky to have a lab where there's up to 40 people running around making discoveries.”

   “Age Reversal Is Coming.” Everything You Need To Know - Dr David Sinclair - #1141 · 24/08/2026 · at 1:13

8. 9
   Resveratrol

   1 episode

   “So in the morning, and if you go to page, what is it, 304 of lifespan, it's still there. And I still do that. Resveratrol. It's been back and forth, controversial. It's not controversial in scientific circles. There's a few naysayers, but they make a living out of it. Resveratrol is from plants that are stressed and they activate CERT1, this resetter and slower of the epigenome noise.”

   “Age Reversal Is Coming.” Everything You Need To Know - Dr David Sinclair - #1141 · 24/08/2026 · at 54:54

9. 10
   B Vitamins

   1 episode

   “What do you think are the biggest wastes of money that people spend on longevity? Oh, well, the overdosing of vitamins, particularly B vitamins. I think that if you're on a vegan diet, yeah, you should make sure you're not deficient in any B vitamins.”

   “Age Reversal Is Coming.” Everything You Need To Know - Dr David Sinclair - #1141 · 24/08/2026 · at 1:35:14

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