Products mentioned on Huberman Lab

“everything else, other psychosocial interventions, other medications, some of those patients, when we put them on a GLP-1, they get into recovery when nothing else works. So that's very exciting because in general, what we find is that no matter what the tool is, it's only going to work for some of the people.”

Overcome Addictions & Obsessions of All Kinds | Dr. Anna Lembke · 09/11/2026 · at 2:09:06

“I've never been a powder taker, except creatine. I confess, I confess it's better in my life. You do you, but it's better in my life. And this need to quantify.”

Overcome Addictions & Obsessions of All Kinds | Dr. Anna Lembke · 09/11/2026 · at 46:17

“For other people, they might actually find it to be a very effective stimulant. In general, in terms of supplement-based approaches to increase cognitive function and focus, caffeine, either in coffee or tea form or in tablet or capsule form, but at lower dosages than you would find in coffee and tea, I think is actually a reasonable”

Essentials: Developing a Rational Approach to Supplementation for Health & Performance · 22/10/2026 · at 24:20

“Good to see you again, Andrew. Great to have you back. Your book, Dopamine Nation, and many things that you were saying in and around that book have become true. So I want to start off by saying thank you. You were right. Most of the world is addicted to the internet in some form, social media.”

Overcome Addictions & Obsessions of All Kinds | Dr. Anna Lembke · 09/11/2026 · at 2:20

“It's not right. You should not enjoy it. What are the differences in terms of impact short term and perhaps even long term between cold showers, cold plunge to the neck? So that could be in ice water or just very cold water.”

Essentials: Cold & Heat Exposure for Metabolic Health | Dr. Susanna Søberg · 05/11/2026 · at 2:06

“He did have a fall. Yeah. You know, like we were talking about. And it's interesting because he had a life alert that he could press around his neck. And this is why I think technology is great. Maybe there's ways we can prevent falls. But he fell in the middle of the night and he broke his collarbone and his wrist.”

How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel · 13/07/2026 · at 1:10:44

“a lot of people call them Squirrel suits, its just a wing suit. Squirrel is actually a manufacturer of one of the suits. Fantastic branding. They happen to be the suit that I jumped.”

The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf · 15/06/2026 · at 36:32