Products mentioned on FoundMyFitness

“So I think that that person would probably have coffee and Niagen at that beginning of their work cycle. To me, that's the most logical way of doing it.”

#109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner · 09/02/2026 · at 54:01

“We talk about omega-3, multivitamin, creatine I take a lot. By the way I love your podcast, I learn a lot from you.”

#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath · 07/06/2026 · at 2:39:49

“I mean, I have a cold plunge at my house. I only use it in the summer embarrassingly because I do know about the science behind it, but I just, it's a lot easier for me to get in the hot tub and sauna than the cold. But, you know, would a combination of perhaps, or I'm asking you to speculate, do you think a combination of like, hey,”

#116 The Hype vs. Data on Saturated Fat, Red Meat, & Seed Oils | Dr. Dariush Mozaffarian · 06/11/2026 · at 2:13:18

“fermented foods, fish, seafood, all of those things seem to nurture a really healthy microbiome. When it comes to rapid weight loss, as the case now with a lot of these GLP1s, I call them GLP1s because now we have like tiers of them, not just receptor agonists. We got like multiple versions of them now.”

#116 The Hype vs. Data on Saturated Fat, Red Meat, & Seed Oils | Dr. Dariush Mozaffarian · 06/11/2026 · at 2:09:26

“forward slash episodes. You can click on the one that says Richard Davidson. This includes links to papers, it includes links to the free Healthy Minds program app, and also Richie's new book, Born to Flourish. Also, I want to mention two ways that you can stay connected and support Found My Fitness.”

#114 How Meditation Rewires Your Brain, Gut, & Immune System | Dr. Richard Davidson · 24/08/2026 · at 2:55

“It does seem like there's a possibility that there's some benefits there as well. In other words, what I'm saying is if you like your French press coffee, by all means, keep making your French coffee, particularly if your LDL, and lipids are looking great. And we're going to talk about lipids as well today. A related question from Freda Vera. They ask, what's the best overall company to purchase”

#105 Exogenous ketones, my coffee protocol, and supplements for blood sugar regulation (Premium Member Q&A July 2025) · 05/08/2025 · at 12:46